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Chai Spiced Snickerdoodles {vegan}

January 25, 2013 · by Ari ·

Chai Spiced Snickerdoodles #vegan

Before I tell you about these amazing cookies, I wanted to say a HUGE thank you for all of the kind comments on my marathon recap. You guys sure know how to make me cry over, and over, and over again. Of course I do this for me first, but your support really makes it worth all of the pain and challenges so, from the bottom of my heart, thank you.

Chai Spiced Snickerdoodles #vegan

I made these cookies to compensate for my visually challenged cookies. As soon as they came out of the oven with that perfect crackle on top, I was thrilled that not just a better looking cookie had come out of my oven, but a downright beautiful cookie! Then the pessimist in me decided that surely they were going to taste bad, because that’s how that day was going.

http://arismenu.com/peanut-butter-oatmeal-cookies-with-dark-chocolate-cherries-coconut/

You.Guys. They were so the opposite of bad!!! I bit into one, and was greeted with my most sought after cookie texture–slightly crunchy on the outside, with a soft, gooey, buttery (even though they include NO butter!) texture inside. In my book, that is cookie perfection!

hChai Spiced Snickerdoodles #vegan

When I stopped freaking out about the texture miracle, I started to focus on the flavor of these bad boys, and holy cow, they are delicious! Spicy homemade chai spice blend mixed with sweet sugar cookie flavor creating a sweet and comforting cookie that tastes like it came from your grandma’s old recipes.

Chai Spiced Snickerdoodles #vegan

“Okay maybe these are the best cookies you have ever made.” My husband’s cookie heart is so fickle.

Print
Chai Spiced Snickerdoodles {vegan}

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 45 minutes

Yield: 2 1/2 dozen

Serving Size: 1 cookie

Chai Spiced Snickerdoodles {vegan}

Ultra soft vegan & gluten-free snickerdoodle cookies with warm, comforting chai spices--perfect for fall or winter holidays!

Ingredients

  • 2 cups gluten-free baking blend (or white whole wheat flour)
  • 1 tsp baking soda
  • dash salt
  • 1/2 tsp cinnamon
  • 1/2 cup apple butter
  • 3/4 cup sugar
  • 1/4 cup pure maple syrup
  • 3 tbsp unsweetened vanilla almond milk
  • 2 tsp pure vanilla extract
  • For the coating:
  • 1/4 cup sugar
  • 1/4 tsp ground ginger
  • 3/4 tsp ground cardamom
  • 1/4 tsp cinnamon
  • pinch cloves
  • pinch ground nutmeg

Instructions

  1. Preheat oven to 350. Line 2 large baking sheets with parchment paper or silpat.
  2. In a medium bowl, whisk together baking blend, baking soda, salt and cinnamon. Set aside.
  3. In a large bowl, beat together apple butter,sugar, maple syrup, and almond milk until well combined. Add vanilla, then add dry ingredients and mix until well combined.
  4. In a wide, shallow bowl, combine ingredients for the coating. Lightly spray hands with nonstick spray, then roll dough into one inch balls. Roll in the sugar mixture to coat completely, then transfer to baking sheet. Repeat with remaining dough.
  5. Bake for 10-12 minutes, until the edges are lightly browned. They may look underdone, but do not over bake. They will set more as they cool. Let stand for 5-10 minutes, then transfer to a wire rack to cool completely.

Notes

Lightly adapted from Post Punk Kitchen

3.1
https://arismenu.com/chai-spiced-snickerdoodles-vegan/

Filed Under: Cookies, Dessert, Holiday & Seasonal, Vegan · Tagged: chai, cookies, dessert, recipe, snickerdoodle, vegan, whole grain

Peanut Butter Chip Brownie Cookies

January 21, 2013 · by Ari ·

This was the last thing I made in 2012, and let me tell you, it was a heck of a way to end out the year!Peanut Butter Chip Brownie Cookies

 

You see, our New Years Eve was realllll exciting. I had stopped drinking for taper (or I had said I was, then had a glass of champagne, then went to a wedding 2 weeks later, and well, ya know…), and we were all exhausted from the holidays. We went to a friends house, watched Looper (Matt’s choice) which I didn’t like at all, then watched Burlesque (my choice) which never gets old if you ask me.

Peanut Butter Chip Brownie Cookies

 

I’m not sure which part of my evening was better: these cookies, or Cher’s You Haven’t Seen the Last of Me. It’s a really tough choice, so I will say the best part of my evening was eating my weight in these cookies while watching Cher sing her heart out during her 11 o clock number.

Peanut Butter Chip Brownie Cookies

 

Fresh out of ideas from my overkill holiday baking, I hit up my girl Sally’s site for some inspiration. I knew I was craving something with chocolate and peanut butter, and I had some peanut butter chips I’d been wanting to use, so I looked for a base chocolate cookie recipe.

Peanut Butter Chip Brownie Cookies

 

I wasn’t surprised that Sally’s cookies delivered (her recipes are amaaaaazing), but I was pretty blown away by just how amazing these cookies were! They had the perfect flakey brownie top, and the middle was rich and gooey like a perfect batch of brownies, but in my favorite baked good. Can you tell cookies are my favorite thing to make? I think my recipe page speaks for itself. 😉

Peanut Butter Chip Brownie Cookies

 

The peanut butter chips add the perfect touch, and we all know that chocolate and peanut butter is the best combination since pb&j. Steve also said more than a few times that these were “the best cookies I’ve ever made”, and since we all know how many cookies I make, you know these are a must try!

 

Peanut Butter Chip Brownie Cookies

yield 2 dozen 

adapted from Sally’s Baking Addiction

  • 1/2 cup gluten-free baking blend (or white whole wheat flour)
  • 2 tbsp unsweetened cocoa powder
  • 1/2 tsp baking powder
  • dash salt
  • 4 oz dark chocolate, melted and cooled
  • 1 egg
  • 1 tsp vanilla extract
  • 2 1/2 tbsp apple butter
  • 1/3 cup brown sugar
  • 2 tbsp sugar
  • 1/2 cup peanut butter chips

Directions:

  1. In a medium bowl, whisk together baking blend, cocoa powder, baking powder and salt. Set aside.
  2. In a large bowl, beat together chocolate, egg, vanilla, apple butter, and sugars until well combined, then slowly beat in dry ingredients until just combined. Fold in peanut butter chips. Cover and chill for 30 minutes.
  3. Preheat oven to 350. Line 2 baking sheets with parchment paper or silpat. Use a small cookie scoop to transfer dough to prepared cookie sheets. Use a small piece of parchment paper sprayed with nonstick spray to lightly press down dough balls to flatten slightly (they don’t spread when they bake, so if you don’t flatten them, you will end up with round cookies).
  4. Bake for 10 minutes until just set. Let stand for 10 minutes, then transfer to a wire rack to cool completely. Store in an airtight container for one week (these cookies stay pretty darn soft and gooey for days!).

Filed Under: Cookies, Dessert · Tagged: baking, chocolate, cookies, dessert, peanut butter, recipe, whole grain

Elvis Smoothie

January 18, 2013 · by Ari ·

Okay, I promise I’m not crazy. Elvis did it. He put bacon on his peanut butter sandwich. If Elvis can put bacon on his sandwich, I can put bacon on my smoothie.

Elvis Smoothie

This smoothie is really quite simple. Imagine the components of an Elvis sandwich being blended together to make the perfect breakfast drink. Peanut butter, banana, honey, bacon—what can I say? It just works. The sweet and salty flavors balance out perfectly, and by making it into a smoothie, it’s so easy to grab it, and go on your way out the door. It literally takes 5 minutes, so if you’re one of those people who tries to say you don’t have time for breakfast (I don’t get it…I ALWAYS have time for food!), then I say to you: You have 5 minutes, especially when your breakfast tastes like dessert.

 Elvis Smoothie

This smoothie may sound indulgent, but it is actually packed with fiber and protein, and filled with nutrients that provide a balanced breakfast that only tastes like dessert.

Elvis Smoothie Nutrition

 

To help keep the smoothie thick and delicious and the calories low, I used Silk Pure Almond Unsweetened Vanilla. The same smoothie using skim milk would come in at 372 calories—a pretty huge jump! Just the one change of using Silk instead (it is the lowest calorie almondmilk on the market!) saves 50 calories!

 

Elvis Smoothie

Yield 1 huge smoothie

  • 1 medium banana, frozen
  • 1 cup ice
  • 1 cup Silk Pure Almond Unsweetened Vanilla
  • 1 tbs honey peanut butter (regular peanut butter is fine too)
  • 4 oz nonfat honey Greek yogurt
  • 1 slice center cut bacon, cooked and crumbled
  • extra peanut butter and graham cracker crumbs for garnish (optional)

Directions:

  1. Place banana, ice, Silk, peanut butter and yogurt in a blender, and blend until well combined, about 2 minutes.
  2. If desired roll the top of your glass in graham cracker crumbs and drizzle some extra melted peanut butter on the inside.
  3. Top with crumbled bacon.

This post is part of a sponsored campaign with Silk and FitFluential, LLC. All opinions are my own. To learn more about Silk Pure Almond Unsweetened on Facebook and Twitter.

Filed Under: Breakfast, Dessert, Drinks, Gluten-free, Smoothies & Shakes, Summer · Tagged: bacon, banana, breakfast, elvis, greek yogurt, peanut butter, recipe, silk, smoothie

Black & White Cookies {vegan}

January 15, 2013 · by Ari ·

Look to the cookie.

Black & White Cookies #vegan

I know I’ve posted that video before. It’s from one of my favorite Seinfeld episodes. I’m also pretty sure I’ve mentioned my Seinfeld addiction. I spent the weekend with my NY Husband, and when I got to his house Thursday evening, he had a Seinfeld all cued up and ready for us to watch before bed. That’s love.

Black & White Cookies #vegan

 

Black and white cookies are the epitome of nostalgia for me. You know how you have certain foods that remind you of certain relationships in your life? Like the way my dad is still always buying me white chocolate kit kat bars because they were my favorite when I was a kid. They still remind me of my dad. The first time I ever had a black and white cookie was when my friend Lisa and I split one at Chompies.

Black & White Cookies #vegan

 

It was pretty much as cliche as you can get–2 Jewish girls at the Jewish deli eating black and white cookies. What can I say? It’s in my blood.

Black & White Cookies #vegan

 

It was love at first bite. The soft, cake-like cookie was absolute perfection. It was so huge we had to eat it with a fork! Ever since, any time I’m in NYC, all I want is a black and white cookie. I had my heart set on one when I was there in November, but it never happened, and so I decided I was going to need to make it happen in Arizona.

Black & White Cookies #vegan

I made these cookies with the intent to wait until either Lisa’s baby shower (in March) or when she delivers her baby girl (in May-ish), but I just couldn’t wait.

Black & White Cookies #vegan

 

The homemade version of this deli classic was everything I dreamed it would be! Soft, fluffy, cake-like cookies topped equally with light, white powdered sugar glaze and its rich, chocolatey counter part. It truly is the ultimate flavor combination.

Black & White Cookies #vegan

 

So in honor of Lisa, Mac, and my latest (9 hour) trip to the city, make yourself some black & whites.

Black & White Cookies

adapted from Smitten Kitchen

yield approx. 3 ½ dozen

  • 1/3 cup sugar
  • 1/2 cup unsweetened applesauce
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon lemon extract
  • 1 and 1/4 cups whole wheat cake flour
  • 1 and 1/4 cups white whole wheat flour
  • 2 tbsp cornstarch
  • 1/4 tsp baking powder
  • dash salt
  • 1 and 1/4 cup unsweetened almond milk
  • 2 cups powdered sugar
  • 2-4 tbsp hot water
  • 1 and 1/2 ounces unsweetened chocolate, melted
  • 1 tbsp unsweetened cocoa (optional)

Directions:

  1. Preheat oven to 375. Line 2 baking sheets with parchment paper or silpat.
  2. In large mixing bowl, combine sugar and applesauce and extracts until combined.
  3. In medium bowl, whisk together flours, baking powder, cornstarch and salt. Add half of the dry ingredients into applesauce mixture, followed by milk, then remaining dry ingredients. Mix until incorporated, scraping down the sides of the bowl when necessary.
  4. Use a small cookie scoop to drop the dough 2 inches apart on prepared baking sheets. Bake 15-18 minutes until edges begin to brown. Cool completely.
  5. To make the frosting, place powdered sugar in a medium mixing bowl. Slowly, mix in hot water 1 tbsp at a time, until icing has reached your desired consistency. Be careful—a little bit of liquid goes a long way with powdered sugar!
  6. Spread icing on half of the flat (bottom) side of each cookie. Once all cookie halves have been half frosted, add melted chocolate to remaining frosting. To make the “black” darker, you may add in 1 tbsp of unsweetened cocoa if desired (I did). If icing appears too thick, add an other tbsp. of hot water.
  7. Frost the remaining half of the cookies with the chocolate frosting. If icing becomes dry, just whisk in a little bit of extra water—it can dry up pretty quickly, and I had to do this a few times.
  8. Let frosting set and serve immediately or store in an airtight container for 3-4 days.

Filed Under: Cookies, Dessert, Vegan · Tagged: black and white, chocolate, chompies, cookies, dessert, new york, nyc, recipe, vegan, whole grain

Peanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut

January 14, 2013 · by Ari ·

Friends, these are not the prettiest cookies I’ve ever made.

Peanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut #vegan #glutenfree

 

In fact, when I made them for our first Ragnar team meeting, I almost didn’t serve them because I didn’t love the look, but as I kept reaching over, and over, and over for the pieces of the uglier ones I planned to throw away, I realized they were so delicious, I just had to save them, and post about them, pretty or not.

fPeanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut #vegan #glutenfree

 

I don’t think I’ve mentioned it yet, but this February I will be running Ragnar Del Sol with 11 other amazing ladies! The line up includes Nicole, Karla, Melissa, Megan, Tara, Stacey, Jaime, Bety, Jennifer, Jenn, and Kelli. I am sosoSO excited! We had our first official meeting a couple of weeks ago, and did a potluck at my house, so of course I called dibs on making dessert. 😉 Tara and Jaime don’t eat gluten or dairy, so I wanted to make something that everyone would be able to enjoy.

Peanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut #vegan #glutenfree

 

So I did end up serving my visually-challenged cookies, and I’m even sharing them with you, because I love them. They are so chewy, and packed with flavor. In true Ari style, there is definitely a lot going on, which leads to my new longest title ever (I think?), but it all comes together perfectly in a way that rather than tasting each component, you taste the combination as a whole.

Peanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut #vegan #glutenfree

Peanut Butter Oatmeal Cookies with Dark Chocolate, Cherries & Coconut

  • 1 tbsp coconut oil, melted
  • 3 tbsp apple butter
  • 1 cup natural peanut butter
  • 1 cup brown sugar
  • 1/3 cup sugar
  • ½ cup unsweetened almond milk
  • 1 and 1/2 tsp vanilla extract
  • 1 and 1/4 tsp baking soda
  • 2 tbsp cornstarch
  • dash salt
  • 1/3 cup reduced fat unsweetened shredded coconut
  • 3 cups raw oats (use gluten-free if you care about that sort of thing)
  • 6 oz good quality dark chocolate, chopped into chunks (I used 2 bars—a coconut dark chocolate and a sea salt dark chocolate)
  • 3/4 cup sweet cherries, pitted and chopped

 

Directions:

  1. Preheat oven to 350°F. Line 2 baking sheets with parchment paper or silpat.
  2. In a large bowl, beat together coconut oil, apple butter, peanut butter, and sugars until smooth. Add almond milk, vanilla, baking soda, cornstarch, salt, and coconut, and beat until well combined. Fold in oats, followed by chocolate, cherries and coconut.
  3. Use a small cookie scoop to drop batter onto prepared baking sheet about 2 inches apart (these spread quite a bit).
  4. Bake for 12-15 minutes until golden brown around the edges. Cool completely on baking sheet before transferring to serve.

**Notes: These cookies are very sticky. I don’t recommend sealing them for storage. You also don’t want to crowd them. They work best unstacked in a large Tupperware with the lid resting on top, but unsealed.

 

 

Filed Under: Cookies, Dessert, Gluten-free, Vegan · Tagged: cherry, chocolate, coconut, cookies, dessert, gluten free, oatmeal, peanut butter, recipe, vegan, whole grain

Sunflower Butter White Chocolate Chip Cookie Cake

January 11, 2013 · by Ari ·

SOMEONE’S GETTING MARRIED TODAY!!!!!

Sunflower Butter White Chocolate Chip Cookie Cake

Noooo, not me silly gooses. I already have a real husband and a New York Husband, and that is plenty. Plus, you know I said some vows to my Kitchenaid…

Sunflower Butter White Chocolate Chip Cookie Cake

 

Ummm, I know what you’re thinking, but it’s totally normal to have two human husbands and one appliance. And everyone says vows to their favorite kitchen appliance, okay?

Sunflower Butter White Chocolate Chip Cookie Cake

This is one of the most pointless food pictures I’ve ever taken. It shows you nothing about the actual cake, but for some reason I just love it.

Today my beautiful, wonderful friend Jen is getting hitched! I flew in to NYC late last evening, and today I’m road tripping down to Virginia for the wedding. It’s a long story, but the extra states saved me a night’s hotel fair, and earned me some extra time with NY Husband, so it’s well worth the extra travel. Jen is one of the most giving, loving people I have ever met, and I can’t wait to be a part of her special day!

Sunflower Butter White Chocolate Chip Cookie Cake

 

I figured since today was extra special, I would do something I never do and post a CAKE! I very rarely make real cakes. I’m much more of a cupcake girl. I like the built in portion control of a cupcake, because lord knows I will break out a fork, and eat the entire cake if left to my own devices…

Sunflower Butter White Chocolate Chip Cookie Cake

 

One time, I made Steve a red velvet cake for his birthday. Of course, this was before I knew how to cook, like at all, so it came from a box. I forgot the eggs (which is pretty typical for me), and the cake, although delicious, was a crumbly mess. This was also pre-weight-loss for both of us. We each ended up grabbing a fork, and almost completely devouring this double layer cake. It was really cute, I swear.

Sunflower Butter White Chocolate Chip Cookie Cake

I can’t promise you that you will not have the same problem here, because this cake is GOOD. The edges browned and got slightly crispy while the middle stayed perfectly gooey and soft. The cake isn’t overly sweet to balance out the rich, chocolatey icing, and the white chocolate chips throughout create a perfect flavor balance. In basic terms, it tastes kinda like a HUGE, soft peanut butter cookie with white chocolate chips, that’s covered in rich chocolate cream cheese frosting. Except, it’s a cake. A cake I can get behind. Now, please pass me the fork.

 

Sunflower Butter White Chocolate Chip Cookie Cake

yield approx 16 servings

  • 1/4 cup apple butter
  • 2/3 cup sunflower butter (or any nut butter you have on hand will work)
  • 1  cup white chocolate chips
  • 1 cup white whole wheat flour
  • 1 and 1/2 tsp baking powder
  • dash salt
  • 3/4 cup brown sugar,packed
  • 1 tsp vanilla extract
  • 1 large egg

For the Chocolate Cream Cheese Frosting:

  • 12 oz reduced fat cream cheese
  • 1/3 cup unsweetened cocoa powder
  • 1 and 1/2 cups powdered sugar
  • 1 and 1/4 oz dark chocolate, melted and cooled
  • 1 tsp vanilla extract
  • 2-3 tbsp unsweetened almond milk

Directions:

  1. Preheat the oven to 350. Line the bottom of a 9-10″ springform pan with parchment paper. Spray edges and parchment paper well with nonstick spray. Set aside.
  2. In a medium bowl. whisk flour, baking powder and salt. Set aside.
  3. In a large bowl (or in the bowl of a stand mixer), beat together apple butter, sunflower butter, brown sugar, and vanilla until well combined. Beat in egg. Slowly add dry ingredients and mix until incorporated. Fold in white chocolate chips.
  4. Transfer dough to prepared pan, and use a piece of sprayed parchment paper to gently press into an even layer.
  5. Bake for 18-22 minutes, until lightly golden. The center should be set, but soft. Cool completely in pan.
  6. Once cooled, run a butter knife along the inside to release any areas that are stuck, then open springform, and transfer cake to your preferred frosting area.
  7. To make frosting, beat cream cheese on medium speed until smooth. Add vanilla extract. Add in powdered sugar 1/2 cup at a time, beating on low speed, followed by cocoa powder. Increase to medium speed and add melted chocolate. Beat until smooth, scraping down sides of bowl often. Slowly,  add almond milk 1 tbsp at a time until frosting reaches a spreadable consistency.
  8. Frost cooled cookie cake completely, and serve.

Filed Under: Cakes & Pies, Cookies, Dessert · Tagged: cake, chocolate, cookie, cream cheese, dessert, frosting, recipe, sunflower butter, white chocolate, whole grain

French Onion Meatloaf

January 9, 2013 · by Ari ·

Warm, comforting, and healthy meatloaf stuffed with 2 sweet, caramelized onions and topped with bubbly gruyere cheese. This is the ultimate in comfort food, yet still low in calories and fat, and packed with protein!

French Onion Meatloaf #glutenfree

Can we just talk about beef for a second? I mean, not too much, because honestly it’s not nearly as interesting as something like FRO YO, but I do want to talk about how it can, in my opinion, be a lot healthier than people think. When I started my weight loss journey, one of the first things I did (after cutting out fast food) was cut out red meat. I don’t want to go into toooo much detail here, but I don’t “cut out” foods anymore; however, it was incredibly beneficial in the beginning when I was literally learning how to eat healthily.

French Onion Meatloaf #glutenfree

For years, I was very strict and I would only consume ground turkey, but one day I read the nutrition label of my lean ground turkey and compared it to lean ground beef. They were practically identical. If you choose 99% lean ground turkey breast, it is the leanest and the healthiest, but 96% lean ground beef is pretty great too. If you buy ground turkey, it usually comes in several varieties with the leanest being 93% and 99%.

  • 93% lean ground turkey has 170 calories, 8 grams of fat, 2.5 grams of saturated fat, and 21 grams of protein per serving.
  • 99% lean ground turkey breast has 120 calories, 1.5 grams of fat, .5 grams of saturated fat and 26 grams of protein per serving.
  • 96% lean ground beef has 140 calories, 4 grams of fat, 2.5 grams of saturated fat and 24 grams of protein per serving.

So, yes, ground turkey breast is clearly the healthiest, (especially if you compare it to the 80% lean ground beef I see most often at the store that contains 290 calories, 23 grams of fat, 9 grams of saturated fat and 19 grams of protein per serving) but they’re all great options, and ground turkey breast can be expensive, and many people consider it dry. I love it, and I think it works great for tacos and meat sauce, but for things like burgers and meatloaf, I think extra lean ground beef is the way to go.

French Onion Meatloaf #glutenfree

So my point is, not all red meat is “bad” and not all turkey is “good”. I won’t bore you with more numbers, but check that nutrition label of the less expensive 85% lean ground turkey. Okay, enough nutrition talk, let’s talk about this meatloaf because it is bordering on life changing. First of all, please tell me you love French onion soup as much as I do??? Sweet caramelized onions in a savory beef broth with tons of bread and cheese overflowing the top of the bowl–what’s not to love?

French Onion Meatloaf #glutenfree

This dish takes all of the best aspects of French onion soup and puts them together in a healthy, hearty meatloaf. It is FILLED with 2 whole onions worth of caramelized onions, bound by oats instead of crusty bread (I promise you can’t even taste them!), and topped off with melty, bubbling gruyere cheese. It’s also incredibly easy (and fun!) to assemble, making it perfect for any time!

Print
French Onion Meatloaf

Prep Time: 20 minutes

Cook Time: 1 hour, 40 minutes

Total Time: 2 hours

Yield: 6 servings

French Onion Meatloaf

Warm, comforting, and healthy meatloaf stuffed with 2 sweet, caramelized onions and topped with bubbly gruyere cheese. This is the ultimate in comfort food, yet still low in calories and fat, and packed with protein!

Ingredients

  • 1 tbsp olive oil
  • 1 tsp balsamic vinegar
  • 3 cloves garlic, minced
  • 2 large sweet onions, sliced
  • salt and pepper
  • 2 egg whites, lightly beaten
  • 1/3 cup unsweetened almond milk
  • 1/3 cup low sodium beef broth
  • 1/2 cup raw oats (if you care about that sort of thing, use gluten-free oats)
  • 1 lb 96% lean ground beef (if I haven't sold you on the beef thing, ground turkey works too 😉 )
  • 2-3 oz gruyere cheese, sliced or freshly shredded

Instructions

  1. Preheat oven to 400. Line a 9 x 5 inch loaf pan with tin foil and spray with nonstick spray. Set aside.
  2. In a large pan, cook garlic and onions in olive oil and balsamic vinegar over medium-low heat. Season with salt and pepper. Cook until soft and caramelized, about 40 minutes.
  3. Meanwhile, whisk together egg whites, almond milk and beed broth in a large bowl. When onions have finished cooking, remove from heat and let cool for 5-10 minutes, then add onions, oats and beef to the egg white mixtures. Add salt and pepper if desired (I didn't). Use your hands to incorporate all ingredients until combined. You don't need to overmix. The mixture may appear liquidy at first, but just keep lightly tossing with your hands, and it will come together.
  4. Transfer to prepared loaf pan, and cook for 50-60 minutes until cooked throughout. Remove tinfoil from pan and transfer to a baking sheet. Gently remove tin foil from the sides of your meatloaf, and flatten onto baking sheet (this allows the cheese to ooze down). Top with cheese. Turn your oven to broil and cook for and additional 3-5 minutes until the cheese is melted, browned and bubbly to your liking. Let rest for 5 minutes, then enjoy.
3.1
https://arismenu.com/french-onion-meatloaf/

Filed Under: Entree, Gluten-free, Low Carb, Popular Posts · Tagged: beef, cheese, dinner, french onion, gluten free, meatloaf, onion, recipe

White Chocolate Marshmallow Cookie Bars

January 8, 2013 · by Ari ·

Sweet, soft and chewy sugar cookie bars topped with smooth white chocolate and gooey, browned marshmallows. Secretly healthy and whole grain, but you’d never know!

White Chocolate Marshmallow Cookie Bars

I’m a proud big sister! My brother graduated this winter with 2 associate degrees! He is the hardest worker I know, and I am unbelievably proud.

White Chocolate Marshmallow Cookie Bars

Charlie is a, um…picky eater. He has the oddest tastes of anyone I’ve ever met. He’s not always super into sweets, but he does clear my pantry out of any white chocolate and marshmallows I may have on hand pretty much every time he comes over. They are his two favorite things, and they are definitely two things I can get behind!

White Chocolate Marshmallow Cookie Bars

To celebrate his accomplishment, I made a simple dessert putting his favorite things together. The cookie layer is thick and soft, then it’s topped with melty white chocolate and browned marshmallows for a winning combination of flavors and textures.

White Chocolate Marshmallow Cookie Bars

And the best part? They’re health(ier) in the sneaky, secret kinda way that no one will ever guess!

Print
White Chocolate Marshmallow Cookie Bars

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 16 bars

White Chocolate Marshmallow Cookie Bars

Sweet, soft and chewy sugar cookie bars topped with smooth white chocolate and gooey, browned marshmallows. Secretly healthy and whole grain, but you'd never know!

Ingredients

  • 1 and 1/4 cups white whole wheat flour
  • 1/4 tsp baking powder
  • dash salt
  • 1/4 cup apple butter
  • 1/2 cup brown sugar, packed
  • 1 egg white
  • 1 tbsp nonfat Greek yogurt
  • 1 tsp vanilla extract
  • 3/4 cup white chocolate chips
  • 1 cup mini marshmallows

Instructions

  1. Preheat oven to 375. Spray a 9x9 pan with cooking spray.
  2. In a medium bowl, whisk together flour, baking powder, and salt. Set aside. In a large bowl, beat together apple butter, sugar, egg white, Greek yogurt and vanilla until well combined. Slowly, add in flour mixture and continue beating until incorporated.
  3. Transfer dough to prepared pan and use a greased piece of parchment paper to gently and evenly press dough into the pan.
  4. Bake for 10-12 minutes until golden and set in the center. Evenly sprinkle white chocolate chips on top, followed by marshmallows.
  5. Broil for 2-3 minutes until marshmallows are browned and puffy. Pay close attention during this step--they can burn quickly if left in too long. Cool completely, and serve.
3.1
https://arismenu.com/white-chocolate-marshmallow-cookie-bars/

Filed Under: Brownies & Bars, Dessert · Tagged: cookie, cookie bar, dessert, marshmallow, recipe, white chocolate, whole grain

Noodleless Chicken “Pad” Thai

January 7, 2013 · by Ari ·

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

My vacation is over. Wahhhhh. It’s been so incredibly nice having the last two weeks almost completely off. I’ve actually been cooking dinner again! You may have noticed that I actually post recipes of “real food” instead of just cookies lately (although, if you ask me, cookies are totally a suitable dinner). This is because I finally have time to cook dinner, and I haven’t been living off Chipotle and those Trader Joe’s frozen black bean and corn enchiladas. It’s been awesome.

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

I think Steve has been enjoying it too. In fact, I’ve been all kinds of domestic. Last week, I took out the entire contents of my kitchen and pantry, and then reorganized and cleaned ALL OF IT. If you haven’t been to my house, it’s possible you don’t understand what I project that was. Also, if you don’t know me, and know how much I HATE cleaning, this may not seem that odd, but it was completely out of character.

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

Steve came into the kitchen and the first words out of his mouth were “Where are you hiding the crack?” If by crack you mean coffee, then it’s on the counter….

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

So I cracked out on my kitchen, and I cooked things. It was a pretty productive two weeks for me. Also, there’s something else you need to know about me: I almost never make a meal twice. If I do, it’s either super ridiculously easy, or one of my very favorites, or both. I make this one a lot. In fact, the recipe has been up here for a while, but it’s an oldie that needed a serious update.

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

Chicken Pad Thai is one of my very favorite meals in the world. I know I’ve told you guys about how I used to think I hated Thai food, then discovered I loved it and someone told me that it was “healthy” so I believed them, and ate it like 4 x per week, but then I realized how calorie dense it is, and never ate it anymore. It was so sad. Don’t worry though, my story has a happy ending!

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

No, not that kind of happy ending. Or maybe your brain didn’t even go there? Sorry, mine did. Anyway….ever since I first made this dish, I’ve been in love. Everything you love about the bold flavors of chicken pad Thai–spicy with a slight sweetness, peanut sauce with lime and cilantro–perfection. This dish proves the true magical powers of spaghetti squash. Seriously, any meal you love that includes noodles or pasta, just sub in some spaghetti squash, and you will be hooked!

Spaghetti Squash Chicken Pad Thai #glutenfree #dairyfree

 

Obviously, I am.

 

Noodleless Chicken “Pad” Thai

  • 1 large spaghetti squash, split length wise and seeds removed
  • 2 tsp olive oil, divided
  • 1 large sweet yellow onion, chopped
  • 3 cloves garlic, finely chopped
  • 2 zucchinis, chopped
  • 1 red bell pepper, chopped
  • 1 cup snow peas or sugar snap peas
  • 1 lb boneless skinless chicken breast, cubed
  • 1 1/2 tbsp peanut butter
  • 1 tbs reduced sodium soy sauce (if you don’t eat gluten, use gluten-free)
  • 1 1/2-2 tsp chili paste
  • 1 tbsp lime juice
  • handful fresh cilantro, chopped
  • 1 small bunch green onion, sliced
  • salt and pepper to taste
  • Sriracha for topping (optional)

Directions:

  1. Preheat oven to 400. Drizzle inside of spaghetti squash with 1 tsp olive oil and rub in with fingers. Season with salt and pepper. Transfer face down to a large roasting pan. Roast spaghetti squash for 45-60 minutes until tender.
  2. Meanwhile, in a large wok pan over medium heat, drizzle remaining 1 tsp olive oil and add yellow onion, garlic, zucchini, red pepper and snow peas. Cook 5-10 minutes until tender.  Add chicken and season with salt and pepper. Continue cooking until all pieces of chicken are cooked throughout.
  3. In a small bowl, whisk together peanut butter, soy sauce, chili paste, and lime juice. Set aside.
  4. Use a fork to remove the insides of cooked spaghetti squash and transfer into wok pan. Pour sauce into pan, add lime juice and cilantro and toss all ingredients together for 2-3 minutes. Serve and top with green onions and Sriracha if desired. And if you’re like me, add even more cilantro 😉

Filed Under: Entree, Gluten-free, Low Carb, Paleo · Tagged: chicken, chicken pad thai, dairy free, dinner, gluten free, healthy, low carb, pad thai, recipe, spaghetti squash, thai

Honey Roasted Peanut Butter

January 4, 2013 · by Ari ·

If there’s anything I’ve learned since entering the blog world, it’s that sometimes the simplest recipes are best.

Honey Roasted Peanut Butter

 

I knew ever since I saw this little gem that it was going to be a must try in my house. I’ve almost entirely stopped buying nut butter as the store because, well, there’s just no need to anymore. I’m so in love with the ones I create at home, and this peanut butter is no different.

Honey Roasted Peanut Butter

 

The sweet simplicity of honey roasted peanuts ground up to creamy, slightly crunchy, sweet perfection. You will love the natural, subtle crunch. It’s not like where they chop up more peanuts, fold them in, and call it “crunchy”; it’s like a caramelized, toffee tasting crunch if that even makes a little bit of sense? It makes sense to me. 😉

Honey Roasted Peanut Butter

 

I don’t think I’ve been this obsessed with a peanut butter since I discovered PB&Co. And I’m not the only one. My whole family has resolved to stop buying the store bought stuff, and just eat this forever and ever.

Honey Roasted Peanut Butter

 

And as if the universe was working just for me, all of the sudden honey crisps are back!! Is this just where I am? I thought they were gone for the year, but they’ve come back to all of my stores, and I can’t stop eating them with a huge helping of this peanut butter to dip them in. Best.Snack.Ever.

Honey Roasted Peanut Butter

 

I only wish I could take credit for this brilliance, but that is all this girl. Click over to see her awesome step by step photos and instructions.

Filed Under: DIY/How To, Gluten-free, Miscellaneous, Sauces & Spreads, Snacks · Tagged: peanut, peanut butter, recipe

Lemon Coconut Cupcakes {vegan}

January 2, 2013 · by Ari ·

Lemon Coconut Cupcakes #vegan

Hi. There’s cupcakes. But first, can we please talk about Les Miserables for a hot minute? My poor, sweet, perfect husband got forced volunteered to go with me to see it. When I first saw the trailer, I was convinced it was going to be horrible, but as time went on, the hype got bigger and bigger, and I started to believe I was actually going to love it.

Lemon Coconut Cupcakes #vegan

And I’m really sorry, because if you saw it, I’m sure you probably loved it too. But we walked out and Steve said “My favorite part was when he jumped off the bridge because that meant he couldn’t sing anymore.” Spoiler alert: Javert jumps off a bridge. Spoiler #2: I kind of agree. I don’t want to talk about everything that was wrong with the movie, because flaws and all, I still enjoyed all 2.5 hours of it. Well maybe like 2 of them, but what was sooooo funny was listening to Steve go on and on and ON about it the whole car ride home. I’ve never seen him hate a movie so much!

Lemon Coconut Cupcakes #vegan

His other finest quote was “No wonder they couldn’t get anything done in that French revolution! They had to sing about everything first!” If you didn’t love the movie, you should really ask him about it, but if you’re one of the people who cried in the theatre, then it’s probably a subject best left untapped. Okay, musical theatre snobbery is over. Let’s talk about cupcakes!

Lemon Coconut Cupcakes #vegan

You guys know how I’m always talking about perfect flavor combinations. I’m not one to just have one flavor. I like variety. I get bored easily, and I need a lot going on in order to stay interested. I hadn’t ever had lemon and coconut together before (that I can remember), but I had a hunch it was going to be pretty great, and it may not be peanut butter and chocolate, but it is definitely a contendor for my secret mental list. 😉

Lemon Coconut Cupcakes #vegan

The light, citrusy flavor of the lemon complements the rich, creamy coconut flavor in these soft and fluffy cupcakes. They are definitely dessert, but not too sweet, and that slightly tart lemon glaze is the perfect finishing touch. And I promise, the best part is not when they jump off a bridge. Unless the bridge is your hand and they are jumping into your mouth. Worst joke ever?

Lemon Coconut Cupcakes

yield 1 1/2 dozen cupcakes

  • 2 cups white whole wheat flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • dash salt
  • 1 1/2 tbsp cornstarch
  • 1/2 tsp coconut extract
  • 2/3 cups sugar
  • zest of 1 extra large lemons
  • 1/3 cup unsweetened applesauce
  • 1 2/3 cups canned light coconut milk
  • reduced fat unsweetened shredded coconut and yellow sprinkles for topping (optional)

For the glaze:

  • ½ cup powdered sugar
  • dash lemon extract
  • 1-2 tbs hot water

Directions:

  1. Preheat oven to 350F. Line 18 muffin tins with paper liners. Set aside
  2. In a medium bowl, whisk together flour, baking soda, baking powder, salt and cornstarch. Set aside.
  3. In a large bowl, beat together sugar and lemon zest until fragrant. Add applesauce and coconut extract and beat until combined. Slowly pour half of the coconut milk and beat until well incorporated. Add half of the flour mixture, beating until incorporated, followed by remaining coconut milk. Beat until smooth, then add remaining flour mixture, and continue beating until well incorporated, scraping down the sides of the bowl when necessary.
  4. Evenly divide batter between cupcake tins (they should be about 2/3 full) and bake for 18-25 minutes until a toothpick inserted in the center comes out clean. Transfer to wire rack to cool completely.
  5. To make the glaze,  in a small-medium mixing bowl, whisk together powdered sugar, lemon extract and 1 tbs hot water. Slowly continue to add more water (and I mean very slowly. A little bit of liquid goes a long way with powdered sugar) until desired drippy consistency. Spread onto cooled cupcakes, and top with sprinkles and coconut if desired.

Filed Under: Cupcakes, Dessert, Vegan · Tagged: coconut, cupcakes, dessert, lemon, recipe, vegan, whole grain

Buffalo Chicken Salad

January 1, 2013 · by Ari ·

Buffalo Chicken Salad

HAPPY NEW YEAR!!! I made you a present.

Buffalo Chicken Salad

Whenever I’m coming out of a self imposed sugar coma, I always want flavors that a bold, flavorful and spicy. My palet gets used to too much sugary goodness, and I need equally strong and delicious flavors to combat my cravings. And if I don’t have to put too much effort in, well, that’s just an added bonus. 😉

Buffalo Chicken Salad

Have I shared my undying love of buffalo sauce? It’s on my menu scanning list. Please tell me you have one of those too? You know, you sit down at a new restaurant, open the menu, and scan for your favorites which, if you’re me, include goat cheese, avocado, roasted red peppers, bleu cheese, cilantro, and buffalo sauce. Two menu scanners in one recipe. Also, fresh crumbled blue cheese would be AWESOME on this when served, especially if you make it into a sandwich.

Buffalo Chicken Salad

But let’s be honest. This only actually ever made it to sandwich form for this photo. The rest of the time it was lucky if it made it onto a plate, and wasn’t eaten straight out of the container. What can I say? I’m kind of a gross human. And I’m lazy, but I swear I have lots of redeeming qualities. I do really great impersonations.

Buffalo Chicken Salad

And I make chicken salad. Chicken salad that is bold and spicy without being overpowering. It breaks all the chicken salad rules using no mayo and fresh, fall-off-the-bone rotisserie chicken combined with zesty ranch seasonings, crisp celery, and fresh cilantro. You will love how quickly and easily this meal comes together. It is perfect for make ahead lunches, or serving a large group. It is the ultimate taste-good-feel-good kinda meal. Just the way I like it!

Buffalo Chicken Salad

Print
Buffalo Chicken Salad

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 6-8

Buffalo Chicken Salad

Healthy, bold and spicy buffalo chicken salad with no mayo. A super addicting and easy make ahead lunch or dinner.

Ingredients

  • 2/3 cup nonfat plain Greek yogurt
  • 2/3 cup buffalo sauce (I recommend Frank's Red Hot)
  • pinch freshly ground pepper
  • 1-2 tsp ranch seasoning
  • 1-2 tbs chopped fresh cilantro
  • meat from 1 rotisserie chicken, skin removed
  • 1 cup chopped celery

Instructions

  1. In a small bowl, whisk together yogurt, buffalo sauce, pepper, ranch seasoning and cilantro. Set aside. Place remaining ingredients in a large bowl, and lightly toss. Stir in dressing until well combined. Eat immediately, or store in refrigerator for up to 7 days.

Notes

**Note: I would call this a medium on the spice level. If you'd like to make it more/less spicy, just adjust the yogurt/buffalo sauce ratio.

3.1
https://arismenu.com/buffalo-chicken-salad/

Filed Under: Dinner, Gluten-free, Low Carb, Lunch, Salads, Sandwiches, savory · Tagged: buffalo, chicken, chicken salad, dinner, gluten free, grain free, greek yogurt, lunch, recipe, sandwich

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