• Going Out
    • Phx Restaurants
    • How To Order At Starbucks
  • Running
    • My Running Story
    • Race Calendar
    • Race Recaps & Results
  • Blogroll
  • Bucket List
  • Video

Ari's Menu

Little changes making a big difference.

  • Home
  • Recipes
  • Weight Loss
    • My Story
    • Common Swaps
  • Who’s Who
  • Contact
    • Policies & Disclosure
  • Press

10 Minute Taco Salad

April 24, 2013 · by Ari ·

10 Minute Taco Salad: The fastest, healthiest and most delicious taco salad is ready in just 10 minutes! Tons of bold flavors in this healthy, weeknight meal.

10 Minute Taco Salad via arismenu.comYou know that go-to outfit that you can always count on when you don’t know what to wear? The one that always looks cute, is super comfortable, and always makes you feel like a million bucks? This salad is like that. Except, I wouldn’t wear it. That would be such a waste of so much deliciousness.

10 Minute Taco Salad via arismenu.com

It doesn’t require much explanation. What I can tell you is I have made this more often than any other meal. Ever. I never thought to photograph and post it because it seems so simple and straight forward, but it’s easy to forget that it is those easy and straight forward recipes that I didn’t have back in the day, and those exact recipes that helped me finally be able to lose weight and kick my Taco Bell habit for good.

10 Minute Taco Salad via arismenu.com

You can add/subtract whatever you want really. You can use a store bought taco seasoning or make your own, and you can include whichever fresh veggies make your heart happy. I always use romain hearts as the base for crunch, and add cucumber and tomatoes. A lot of times I add chopped carrots, and tons of extra cilantro. Some avocado pieces never hurt, either. Really, there’s no wrong way to make this salad.

10 Minute Taco Salad via arismenu.com

Okay, there is ONE wrong way–inside a greasy, deep-fried taco shell. I mean, what is even the point of that thing??? Oh, and also, don’t omit the cinnamon. I know it sounds crazy, but it will take the flavor of your taco salad to the next level. It will become your taco salad secret weapon. Like a ninja. Okay, I’m done.

Print
10 Minute Taco Salad

Cook Time: 10 minutes

Total Time: 10 minutes

Yield: 6 servings

10 Minute Taco Salad

Ridiculously easy, healthy and delicious taco salad. My go-to meal that I continue to make over and over again.

Ingredients

  • 1/2 sweet onion, chopped
  • 1 red bell pepper, chopped
  • 3 cloves garlic, finely chopped
  • 1/2 tbsp olive oil
  • 20 oz ground turkey breast (or 93% lean ground turkey, or 96% lean ground beef)
  • 3 tbsp taco seasoning (preferably homemade, or at least reduced sodium variety)
  • pinch cinnamon
  • 1/2-3/4 cup water
  • 16 oz can black beans, drained and rinsed
  • 2 romain hearts, chopped
  • 1 cup cherry tomatoes, halved
  • 1 large or 2 persian cucumbers, sliced
  • Optional Toppings:
  • Reduced fat cheddar cheese
  • Nonfat plain Greek yogurt
  • Fresh cilantro
  • Sliced avocado
  • Salsa

Instructions

  1. Heat onion, garlic and bell pepper in olive oil in a large skillet over medium heat until fragrant, about 3 minutes. Add ground turkey and cook until turkey is fully browned. Add taco seasoning and cinnamon. Slowly add water until the meat has reached your desired level of liquid (some will cook out, so add a little more than you'd think). Increase heat to bring liquid to a light boil, then reduce to simmer.
  2. Meanwhile, heat beans in a small sauce pan over medium heat until fully warmed.
  3. Place chopped romain in large serving bowls. Layer with cooked meat, beans and fresh veggies. Add any desired toppings.
3.1
https://arismenu.com/10-minute-taco-salad/

 

Filed Under: Dinner, Entree, Gluten-free, Low Carb, Salads, savory, Summer · Tagged: dinner, easy, fast, gluten free, grain free, lunch, mexican, recipe, salad, simple, taco, taco salad, turkey

Image Map

Popular Posts

Tart Cherry Margaritas: The perfect, refreshing margarita--lightly sweet with a punch of tequila

Tart Cherry Margaritas

90+ Healthy Recipes for Breakfast, Lunch, Dinner & Dessert

90+ Healthy Recipes for Breakfast, Lunch, Dinner & Dessert

The Ultimate Peanut Butter Cup Brownie Cookies: Rich, fudgy, brownie-like chocolate cookies stuffed with melty peanut butter cups!

Ultimate Peanut Butter Cup Brownie Cookies

Drink & Dish: Cafe Au Lait Cupcakes

Crockpot Chicken Enchilada Soup

Subscribe via Email:

Enter your email address:

Save an additional $30 on Blendtec Factory Recertified Blenders + Free Shipping

Featured Here

recipe redux
Certified Yummly Recipes on Yummly.com

Member Of…

FitFluential Is Fitness Found
AZ Bloggers Network
az 150 photo az150_zpsfb093d32.gif

Archives


Image Map

Copyright © 2025 | Innovative Child Theme by The Pixelista | Built on the Genesis Framework

 

Loading Comments...