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Everything Bagel & Cream Cheese Dip

September 7, 2014 · by Ari ·

Everything you love about an everything bagel and cream cheese in a creamy and addicting dip perfect for parties, get togethers, or tailgating. Tons of bold flavor, ridiculously easy, and perfect for sharing.

Everything Bagel & Cream Cheese Dip

Have you ever noticed how quickly dips seem to disappear at a party? I always end up standing around totally hoarding the dip until it’s time to eat something more closely resembling an actual meal, and then I’m like “Whoooops…I ate my weight in dip, but I guess I’ll eat this too…”

Everything Bagel & Cream Cheese Dip

In fact, I kinda wish I could live off snack food. I mean, not actually because I’m one of those people that needs something to be called a meal in order to feel full. I’m sure it’s mental. Either that, or it is just related to my insane hunger that is probably equivalent to a 300 pound body builder.

Everything Bagel & Cream Cheese Dip

So I made this dip, and then I pretty much hoarded it. Well, actually, I think Steve hoarded it more than I did. I made it the day before, and he took one bite and announced that there probably wouldn’t be any left by the time people arrived the next day. He is usually pretty hard to read and says things like “Yeah, it’s good”, so I guess heย reallyย liked this one.

Everything Bagel & Cream Cheese Dip

Although, what’s not to like? Cream cheese, garlic, onion, salt, and lots of seeds paired with perfectly crunchy bagel chips–it’s the perfect combination of flavors and textures, and it’s almost like breakfast in an appetizer.

Everything Bagel & Cream Cheese Dip

I lightened it up with a little bit of Greek yogurt (that I promise you can’t detect, like, at all), and I ate mine with gluten-free bagel chips, but feel free to use whatever you like, or even toast up some bagels, then cut them into small pieces for dipping!

Print
Everything Bagel & Cream Cheese Dip

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: approx 3 cups

Everything Bagel & Cream Cheese Dip

Everything you love about an everything bagel and cream cheese in a creamy and addicting dip perfect for parties, get togethers, or tailgating. Tons of bold flavor, ridiculously easy, and perfect for sharing.

Ingredients

  • 1 pound reduced fat cream cheese, softened
  • 1 cup nonfat plain Greek yogurt
  • 1/4 cup poppy seeds
  • 1/4 cup sesame seeds
  • 1/4 cup dried minced onion
  • 4 cloves garlic, roasted and finely chopped
  • generous pinch sea salt
  • bagel chips for serving (I used gluten-free)

Instructions

  1. Beat all ingredients together in a large bowl until smooth and well combined. Serve immediately with bagel chips or store in an airtight container in the refrigerator for 5-7 days.

Notes

Best served at room temperature. If you refrigerate before serving, let the dip soften, then lightly beat with a hand mixer again.

3.1
https://arismenu.com/bagel-cream-cheese-dip/

Filed Under: Appetizers, Gluten-free, Holiday & Seasonal, savory, Side Dish, Snacks · Tagged: cream cheese dip, dip, everything bagel, everything cream cheese, tailgating

Comments

  1. Debbie @ Live from La Quibta says

    September 8, 2014 at 12:08 am

    It sounds delicious. Just figuring out how to make it vegan ๐Ÿ™‚

    • lindsay Cotter says

      September 8, 2014 at 11:10 pm

      Try using daiya cream cheese and then soy or coconut plain yogurt

  2. Angela @ Happy Fit Mama says

    September 8, 2014 at 5:37 am

    My husband loves everything cream cheese. I love bagels. I think we have a winner!
    Angela @ Happy Fit Mama recently posted…52My Profile

  3. CARLA says

    September 8, 2014 at 7:10 am

    I LAUGHED you said we caint taste the greek yogurt as my child hates the G.Y. ๐Ÿ™‚
    thanks for the heads up.
    CARLA recently posted…An 8 year oldโ€™s guide to intuitive eating.My Profile

  4. Linz @ Itz Linz says

    September 8, 2014 at 8:02 am

    yes yes yes!! once again you’ve done it!!
    Linz @ Itz Linz recently posted…little momentsMy Profile

  5. Jennifer F says

    September 8, 2014 at 8:03 am

    as always, your creation looks delish and I love the extra protein punch from the Greek yogurt
    Jennifer F recently posted…My World Record Wall Sit Attempt and #FFWallSit ChallengeMy Profile

  6. Marta @ HappyForks says

    September 8, 2014 at 8:52 am

    I really like this recipe. I was curious how many calories it have, and I count it on this webside http://happyforks.com/analyzer ๐Ÿ™‚

    100g have only 185 calories and 9g protein..nice. Its much healthier than any mayo sauces and more tasty than plain yoghurt.

    • Ari says

      September 8, 2014 at 9:16 am

      Thanks so much for sharing Marta! I don’t count calories, but I know a lot of my readers do and will appreciate this!

  7. Erin @ Her Heartland Soul says

    September 8, 2014 at 12:05 pm

    Omg these look delicious!!
    Erin @ Her Heartland Soul recently posted…Weekend Snapshots 9.8My Profile

  8. Mollie @Sprinkles of Life says

    September 8, 2014 at 1:27 pm

    omh yuuuumm! Can’t wait to make this!!
    Mollie @Sprinkles of Life recently posted…Quick Weekend Recap {+ Weekly Meal Plan}My Profile

  9. Darlene @ Dip Recipe Creations says

    September 8, 2014 at 9:31 pm

    Love the idea of turning the everything bagel into a dip ๐Ÿ™‚

  10. Christine at Cook the Story says

    September 9, 2014 at 9:48 am

    I’m pretty sure that I could eat this dip by the truck load full! ๐Ÿ™‚
    Christine at Cook the Story recently posted…Chicken Noodle Soup in 15My Profile

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