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BBQ Chicken Stuffed Sweet Potatoes

January 20, 2014 · by Ari ·

A healthy, simple, gluten-free weeknight meal that makes you feels elegant, but easily comes together with practically no working time!

BBQ Chicken Stuffed Sweet Potatoes: An easy, hands-off and healthy weeknight dinner that makes you feel like you're at a fancy restaurant

You.Guys. I have fallen in deep, deep love. Like, I just made this a couple of weeks ago, but every time I look at these photos, I just want to eat it all over again. For breakfast, lunch, dinner, dessert…whatever. I don’t care. I want it all the time. 24/7.

BBQ Chicken Stuffed Sweet Potatoes: An easy, hands-off and healthy weeknight dinner that makes you feel like you're at a fancy restaurant

I don’t like to brag, but I do have to say, I roast a mean sweet potato. It seems easy enough, right? Just toss it in the oven for an hour? Well yes…and sweet potatoes are so delicious all on their own that they will still taste amazing,Β but if you want the most delicious sweet potatoes you will ever taste, then I’ll let ya in on my little secret. πŸ˜‰

BBQ Chicken Stuffed Sweet Potatoes: An easy, hands-off and healthy weeknight dinner that makes you feel like you're at a fancy restaurant

Have you ever had a baked potato at Outback? They skin is coated with big flakes of sea salt. I’m pretty sure they also coat it with butter before they bake it, but whatev… That little touch takes it to the next level, so every time I roast sweet potatoes, I brush them with a little olive oil and sprinkle them with coarse sea salt.. You will be amazed how much that little step amplifies these bad boys!

BBQ Chicken Stuffed Sweet Potatoes: An easy, hands-off and healthy weeknight dinner that makes you feel like you're at a fancy restaurant

The only way to make a perfectly roasted sweet potato even better? Stuff it with some delicious bbq chicken, then top it with some freshly crumbled goat cheese and green onion, and you have a dinner that will leave you dreaming about it for weeks afterwards!

Print
BBQ Chicken Stuffed Sweet Potatoes

Prep Time: 5 minutes

Cook Time: 1 hour

Total Time: 1 hour, 5 minutes

Yield: 2 servings

Serving Size: 1 stuffed sweet potato

BBQ Chicken Stuffed Sweet Potatoes

A healthy, simple, gluten-free weeknight meal that makes you feels elegant, but easily comes together with practically no working time!

Ingredients

  • 2 small sweet potatoes
  • 1 tbsp olive oil
  • coarse sea salt
  • 6 oz chicken breast, cooked and shredded
  • 3-4 tbsp bbq sauce (preferably all natural & low sugar)
  • 1 oz freshly crumbled goat cheese
  • thinly sliced green onion for garnish

Instructions

  1. Preheat oven to 400. Use a fork to poke several holes into sweet potatoes. Brush each sweet potato with approx 1/2 tbsp of olive oil and sprinkle to coat lightly with sea salt. Roast until fork tender (meaning a fork easily slides right into the sweet potato), about 45-60 minutes depending on size of your potatoes.
  2. Heat chicken and bbq sauce in a small sauce pan over medium-low heat until warm, about 5-10 minutes.
  3. Slice cooked sweet potatoes down the middle leaving about an inch uncut. Stuff each potato with half the bbq chicken, then top with goat cheese and onion. Serve immediately.

Notes

To reduce cooking time, heat sweet potatoes in the microwave for 2-3 minutes before cooking. This usually reduces my cooking time to about 40 minutes.

3.1
https://arismenu.com/bbq-chicken-stuffed-sweet-potatoes/

Filed Under: Dinner, Entree, Fall, Gluten-free, Lunch, Paleo, savory ·

Comments

  1. Heather says

    January 21, 2014 at 1:31 am

    Do you have a BBQ sauce you recommend? I’ve had a hard time finding one without high fructose corn syrup. πŸ™

    • Ari says

      January 21, 2014 at 1:44 pm

      I get mine at TJ’s (looked for a link but couldn’t find it online–I’ll snapchat you πŸ˜‰ ) or sometimes make this one

    • angie says

      January 21, 2014 at 4:07 pm

      I just made my own with organic ketchup, brown sugar, soy sauce and liquid smoke. the organic ketchup usually doesn’t have the nasty stuff in it! πŸ™‚

      • Ari says

        January 21, 2014 at 4:14 pm

        That sounds awesome!

  2. LCCotter says

    January 21, 2014 at 5:06 am

    i could devour that in 60 seconds. just sayin.. πŸ˜‰

  3. Tiffany @ The Chi-Athlete says

    January 21, 2014 at 5:21 am

    UM…WOW! Making this next week, for sure!

    • Ari says

      January 21, 2014 at 1:44 pm

      YAY!! Let me know how they turn out! πŸ™‚

  4. MIZ says

    January 21, 2014 at 5:48 am

    OOOH THIS MIGHT GET THE CHILD TO EAT MORE PROTEIN!!!!
    MIZ recently posted…Four ways slacklining parallels my life.My Profile

  5. Jennifer F says

    January 21, 2014 at 5:52 am

    Looks sooo good! Oh, and those sweet potato fries at Outback, ya know — the ones covered in sea salt and drizzled with sticky sweet (honey I guess), those are like crack
    Jennifer F recently posted…Granola Recipe Roundup . . . Starring Avocado Pineapple!My Profile

    • Ari says

      January 21, 2014 at 1:45 pm

      Oooooomg now I feel like I NEED those in my life rightthissecond!

  6. Linz @ Itz Linz says

    January 21, 2014 at 6:15 am

    i haven’t yet gotten on this stuffed sweet potato kick – but you’re right, these pictures look amazing!!
    Linz @ Itz Linz recently posted…25 Weeks Pregnant – A DreamMy Profile

  7. sally @ sallys baking addiction says

    January 21, 2014 at 6:19 am

    All of my favorites in one simple meal. I am in love with BBQ chicken anything – and not to mention, sweet potato anything. In fact I just had BBQ sandwiches for dinner the other night and sweet potatoes last night. Combining them! These are a must make.
    sally @ sallys baking addiction recently posted…Chocolate Peanut Butter Lovers’ Granola.My Profile

    • Ari says

      January 21, 2014 at 1:46 pm

      Oh girl, me too! Especially sweet potatoes. Now my mind is on overdrive, and I can’t stop thinking about all of the amazing stuffed sweet potatoes recipes I could make!

  8. Brittany @ Delights and Delectables says

    January 21, 2014 at 7:24 am

    holy yum girl! I love stuffed sweet potatoes!
    Brittany @ Delights and Delectables recently posted…Chill Out from Itz LinzMy Profile

  9. Angela @ Happy Fit Mama says

    January 21, 2014 at 1:32 pm

    Oh yum! Another winner!
    Angela @ Happy Fit Mama recently posted…My Reverse Bucket ListMy Profile

  10. Katie | Healthy Seasonal Recipes says

    January 21, 2014 at 3:50 pm

    I almost laughed out loud when I saw that you put goat cheese on this. Of course you did! That is so you! Lol:) i love the salt trick. I must try. I am so mad at my CSA for not giving us enough sweet potatoes lately.
    Katie | Healthy Seasonal Recipes recently posted…january newsMy Profile

    • Ari says

      January 21, 2014 at 4:14 pm

      Hahaha I love that you know my love for goat cheese. It’s true. It’s one of my very favorite foods, and definitely my favorite cheese (although fontina and extra sharp cheddar give it a good run for its money). πŸ˜‰

  11. Peggy says

    January 21, 2014 at 3:54 pm

    Now that’s a loaded baked potato!
    Peggy recently posted…First book checked out of a library as an adultMy Profile

    • Ari says

      January 21, 2014 at 4:14 pm

      Right?? Move over butter and sour cream!

  12. Jamie @ couchtoironwoman says

    January 21, 2014 at 5:11 pm

    Seriously, you know the way to my heart! Keep making things like this!
    Jamie @ couchtoironwoman recently posted…30 Day Ab ChallengeMy Profile

  13. Amber @ ExSoyCise says

    January 21, 2014 at 10:19 pm

    OMG girl these look killer!!! Sweet potato makes the world go round!
    Amber @ ExSoyCise recently posted…My Year 2013 In a Nutshell: Working Out with Jillian Michaels & Shaun T, My Best Body Ever & a FREE Gift For YOU!My Profile

    • Ari says

      January 22, 2014 at 8:16 pm

      AGREED! My all time favorite food!

  14. Christin@SpicySouthernKitchen says

    January 22, 2014 at 5:59 am

    Yes! Two of my favorites- BBQ and sweet potatoes! Yours look extra yum brushed with olive oil and sprinkled with sea salt!
    Christin@SpicySouthernKitchen recently posted…Red Beans and RiceMy Profile

    • Ari says

      January 24, 2014 at 6:25 am

      Awww thanks friend! When I could literally sea the flakes of sea salt in the photos, I did a little happy dance. πŸ˜‰

  15. Elizabeth @ SugarHero.com says

    January 22, 2014 at 11:21 am

    This sounds AH-mazing! I had something really similar last night–roast sweet potatoes with turkey chili on top. I think I like the idea of bbq chicken even better, though! I’m going through a huge sweet potato kick and this is definitely making it onto the menu next week!
    Elizabeth @ SugarHero.com recently posted…Frozen Hot ChocolateMy Profile

    • Ari says

      January 24, 2014 at 6:30 am

      My life is pretty much one big sweet potato kick. πŸ˜‰ Trying them with chili ASAP!! What a great idea!!

  16. Wendy says

    January 22, 2014 at 7:04 pm

    I love sweet potatoes! They are perfect just the way they are, but I usually bake them and top with black beans, salsa, cheese and sour cream. I will have to try this recipe to shake up my sweet potato routine!
    Wendy recently posted…Valentine Bundt CakeMy Profile

    • Ari says

      January 24, 2014 at 6:32 am

      And now a southwest stuffed sweet potato WILL be happening! That sounds amazing!

  17. Lisa @ RunWiki says

    January 30, 2014 at 10:46 pm

    Are you kidding?! These look flipping amazing!! How do you think of all of these creative recipes! I love you.
    Lisa @ RunWiki recently posted…Pin it PartyMy Profile

    • Ari says

      February 6, 2014 at 2:57 pm

      Awww thanks friend! I think I just really really really love food. πŸ˜‰

  18. Julie says

    March 23, 2015 at 10:03 am

    Hello,
    These sounds delicious!! Would these freeze well?

    • Ari says

      March 24, 2015 at 7:59 am

      Hi Julie, I haven’t tried it and I don’t freeze things often, but I don’t see why not? If you try it, please let me know how it works!

Trackbacks

  1. 20 Easy & Healthy Weeknight Dinner Ideas | How Does She says:
    April 24, 2016 at 8:17 pm

    […] This BBQ Chicken Stuffed Sweet Potato reminds me of the delicious potato bar I had at my brother’s house this past weekend. Β Love […]

  2. Healthy Dinner Ideas That are Fast and Easy to Make says:
    August 31, 2017 at 1:38 pm

    […] This BBQ Chicken Stuffed Sweet Potato reminds me of the delicious potato bar I had at my brother’s house this past weekend. Β Love […]

  3. 20 Ways to Eat a Sweet Potato - Always in Health says:
    August 31, 2018 at 8:28 pm

    […] 3.Β BBQ Stuffed Sweet Potato from Ari’s Menu […]

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